
April 7, 2023 (Morning)
Exercise Type: Run
Weather: nice
Comments:
Ran with Jesse, Sam, Alex, and drugged Molly. Led a loop of the Cathedral that was a true lollipop with Idaho ave and 35th street.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles | 51:00 | 8:30 / Mile | Training | NB Vongos, Blue with green trim |