View Workout (Anthony Belber)
Forgotten...
April 5, 2023 (Afternoon)
Exercise Type: Run
Comments:
Likely this was an easy jog with the team as I loosen up after intense quad pain following Cherry Blossom. (Logging 10 days later, I forget.)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 26:00 | 10:24 / Mile | Training | NB Vongos, Blue with green trim |