View Workout (Adam Wolfe)
Oakdale
April 14, 2023 (Morning)
Exercise Type: Run
Comments:
Felt good at the beginning. 84 degrees though, so the last mile was tough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.04 Miles | 30:43 | 7:36 / Mile | Cruise | Brooks |