View Workout (Nolan Jensen)
(Untitled)
January 19, 2010 (Afternoon)
Exercise Type: Run
Weather: Inside
Comments:
5k in morning, soccer class, more soccer, then bball.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 9.1 Miles | 59:12 | |||
| 3.1 Miles | 19:12 | 6:11 / Mile | ||
| 6.0 Miles | 40:00 | 6:40 / Mile |