View Workout (Nolan Jensen)
(Untitled)
January 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Dome
Comments:
Soccer class, then run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.1 Miles | 39:47 | |||
| 3.0 Miles | 20:00 | 6:40 / Mile | ||
| 3.1 Miles | 19:47 | 6:22 / Mile |