View Workout (Stephen McKeon)

Calendar - Statistics - Workouts

Return to Log Return to Log

WOL Orange St

April 18, 2023 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
3.37 Miles 38:54
0.92 Miles 10:26 11:20 / Mile Warmup  
0.25 Miles 3:28 13:52 / Mile    
2.2 Miles 25:00 11:21 / Mile