View Workout (William Hutton)
Whitmore Common
April 18, 2023 (Afternoon)
Exercise Type: Run
Weather: Cool, overcast, muddy patches
Comments:
Little stiff from gym, but kept a nice cruise pace
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.05 Miles | 33:25 | 8:15 / Mile | Cruise |