View Workout (William Hutton)
Whitmore Common
April 19, 2023 (Afternoon)
Exercise Type: Run
Weather: Sunny spells, mild, light breeze, muddy patches
Comments:
Felt heavy and slow, kept to a easy cruise
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 33:36 | 8:15 / Mile | Cruise |