View Workout (Steve Donohoe)
ACAC Swim work out
April 20, 2023 (Afternoon)
Exercise Type: Swim
Comments:
775 meters with rests between distances
6x100s
2x50s
Felt pretty good
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 775.0 Meters | 30:00 | 1:02:17 / Mile |