View Workout (Andrew McGregor)
(Untitled)
April 23, 2023 (Morning)
Exercise Type: Run
Comments:
OCR Long run. Felt really good. Thought about going further but no one else was.
Splits: 9:21, 8:59, 9:08, 8:19, 8:18, 8:11.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.14 Miles | 53:26 | 8:42 / Mile |