
April 20, 2023 (Afternoon)
Exercise Type: Run
Weather: hot, so much pollen in the air, breezy
Comments:
Ran alone after sending the team out to scavenge and pick dandelions in their yellow state. Gathered a few dozen myself, but left a lot for others as I did essentially a slimmed down 39th St loop including a pass through the first floor of 3944. Felt pretty lousy, some of which I'm going to blame on the endless pollen.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.0 Miles | 17:00 | 8:29 / Mile | Training | NB Vongos, Blue with green trim |