View Workout (Jim Barry)
Vasa
April 24, 2023 (Morning)
Exercise Type: Walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.55 Miles | 8:29 | |||
| 0.1 Miles | 1:35 | 15:50 / Mile | Ghost 14 Blue Sole | |
| 0.1 Miles | 1:35 | 15:50 / Mile | Ghost 14 Blue Sole | |
| 0.1 Miles | 1:35 | 15:50 / Mile | Ghost 14 Blue Sole | |
| 0.25 Miles | 3:44 | 14:55 / Mile | Cooldown | Ghost 14 Blue Sole |