View Workout (Adam Wolfe)
Florida Run
April 23, 2023 (Morning)
Exercise Type: Run
Comments:
Morning run at Aunt Lisa and Uncle Ben's. Legs still tired but better than yesterday.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.11 Miles | 32:05 | 7:48 / Mile | Easy | Brooks |