View Workout (Tiffany Ruan)
66. RUN.
April 24, 2023 (Night)
Exercise Type: Run
Weather: Inside.
Comments:
Felt fine but tired.
Splits: 12:18, 11:23.
Extra: lunges, abs, arms.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 24:57 | 11:52 / Mile | Fartlek | ASICS GT-2000 7 Women's Running Shoes, Sky Blue/Orange/Black, 8.5 M US |