View Workout (Andrew McGregor)
(Untitled)
April 24, 2023 (Night)
Exercise Type: Run
Comments:
Wanted to get some miles in since it'll be rainy this week. Shins felt a bit sore/achy. Cruised pretty good, slowed down that third mile (somewhat intentionally).
Splits: 8:40, 8:32, 9:00, 8:27.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.01 Miles | 34:47 | 8:40 / Mile |