View Workout (Stuart McLean)
Pretty Quick 5K!
April 25, 2023 (Afternoon)
Exercise Type: Run
Weather: 1730: Perfect! 60F, gentle breeze, partly cloudy
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.2 Miles | 39:42 | |||
| 0.5 Miles | 5:43 | 11:25 / Mile | Warmup | On Cloudmonster |
| 3.1 Miles | 27:06 | 8:44 / Mile | Training | On Cloudmonster |
| 0.6 Miles | 6:53 | 11:28 / Mile | Cooldown | On Cloudmonster |