View Workout (Stuart McLean)
5-Miler
April 27, 2023 (Morning)
Exercise Type: Run
Weather: 1800: Another perfect Spring day!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.58 Miles | 55:07 | |||
| 0.58 Miles | 6:22 | 10:58 / Mile | Warmup | On Cloudmonster |
| 5.0 Miles | 48:45 | 9:45 / Mile | Easy | On Cloudmonster |