View Workout (Andrew McGregor)
(Untitled)
April 28, 2023 (Morning)
Exercise Type: Run
Weather: 52, no much wind. 87% humidity. Felt great, could see my breath at times.
Comments:
Post FedEx work run. Felt pretty good. It was nice and cool. Thought I was going a bit faster but that's OK. I needed a fairly chill recovery run since I worked hard and hadn't slept since my last run either. I pushed last mile hard, and felt it with a gimpy right leg afterwards.
Splits: 8:48, 8:53, 8:46, 8:49, 8:07
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.01 Miles | 43:32 | 8:41 / Mile |