View Workout (Evan Eslinger)
North 40 and extended around town
January 21, 2010 (Afternoon)
Exercise Type: Run
Weather: 30 degrees and windy following freezing rain earlier in the day
Comments:
Set out to run 8, wound up going 10...felt really good, loose, and strong. Great first run after Disney half marathon.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.0 Miles | 1:17:01 | 7:42 / Mile | Training |