View Workout (Evan Eslinger)
Treadmill run
January 6, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Easy and relaxing run on the treadmill...last run before leaving for Orlando.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 31:30 | 7:52 / Mile | Training |