View Workout (Evan Eslinger)
Treadmill run
January 2, 2010 (Morning)
Exercise Type: Run
Weather: Indoors
Comments:
Solid run on treadmill with finishing kick, felt easy.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:30 | 7:55 / Mile | Training |