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Rumors of Rain. Treadmill.

May 2, 2023 (Afternoon)

Exercise Type: Run

Weather: 1730

Distance Duration Pace Interval Type Shoes
4.5 Miles 44:10
0.5 Miles 5:50 11:40 / Mile Warmup On Cloudmonster
3.11 Miles 30:00 9:38 / Mile Training On Cloudmonster
0.89 Miles 8:20 9:21 / Mile Training On Cloudmonster