View Workout (William kessenich)
Return to Log
(Untitled)
August 3, 2008 (Morning)
Exercise Type: Run
Comments:
Felt good. Legs were tired from two extremely hard bike rides the two days preceding. Ran with Bos.
Distance |
Duration |
Pace |
Interval Type |
Shoes |
12.0 Miles |
1:23:00 |
6:55 / Mile |
|
|