View Workout (Jennifer Duckworth)
(Untitled)
January 22, 2010 (Morning)
Exercise Type: Run
Weather: Best Western's shady treadmill.
Comments:
Left hamstring was very tight. Treadmill was rough.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.5 Miles | 30:00 | 12:00 / Mile | Saucony Echelon |