View Workout (Stuart McLean)
10K!
May 4, 2023 (Afternoon)
Exercise Type: Run
Weather: 1730: Another perfect Spring day
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.72 Miles | 1:04:06 | |||
| 0.52 Miles | 6:03 | 11:38 / Mile | Warmup | On Cloudmonster |
| 6.2 Miles | 58:03 | 9:21 / Mile | Training | On Cloudmonster |