View Workout (Dwight Raby)
5.5 miles
January 21, 2010 (Afternoon)
Exercise Type: Run
Weather: Nice
Comments:
Ran into an old buddy named Jim Hodgson on the run and it was cool. He used to be in really bad shapebut he's doing triathlons and stuff now it's awesome. Anyway it was a nice relaxed run.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles |