View Workout (Aric Gaither)
Boot Camp
January 21, 2010 (Night)
Exercise Type: Other
Comments:
fitness class at the gym, lots of pushups, burpees, abs, and a ton of sprints, this is all for today its a really intense 1+, give myself a little break.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1:05:00 |