View Workout (Chase Taylor)
Hmm
May 7, 2023 (Afternoon)
Exercise Type: Run
Weather: Nominal but very sticky
Comments:
Was shooting for a long run but was in my head again/heartburn. 5x721 working down to 708 followed by 3 at 820.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Miles | 0:00 | |||
| 5.0 Miles | Cruise | Jungle Cats | ||
| 3.0 Miles | Easy | Jungle Cats |