View Workout (Adam Wolfe)
Water Treatment Long
May 9, 2023 (Morning)
Exercise Type: Run
Comments:
Legs still just feel heavy. Knees bugging me. Left calf slightly sore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:04 | 7:36 / Mile | Easy | Brooks |