View Workout (Adam Wolfe)
Still hot
January 20, 2010 (Morning)
Exercise Type: Run
Comments:
Tired today. Went pretty slow. Tried a new route in an attempt to avoid the dogs
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 40:06 | 6:41 / Mile |