View Workout (Chase Taylor)
3 after the 909
May 12, 2023 (Afternoon)
Exercise Type: Run
Weather: Welcome to the Jungle
Comments:
3x909 working up to 924, pure recovery, Henry Clay. Felt decent.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Recovery | Grey Falcons |