View Workout (Jim Barry)
Outside
May 12, 2023 (Morning)
Exercise Type: Walk
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.42 Miles | 53:37 | |||
| 0.61 Miles | 10:00 | 16:23 / Mile | Warmup | Ghost Light Grey |
| 1.15 Miles | 18:00 | 15:39 / Mile | Ghost Light Grey | |
| 1.11 Miles | 16:55 | 15:14 / Mile | Ghost Light Grey | |
| 0.55 Miles | 8:42 | 15:49 / Mile | Cooldown | Ghost Light Grey |