View Workout (Andrew McGregor)
(Untitled)
May 17, 2023 (Morning)
Exercise Type: Run
Comments:
I felt really strong and relaxed. Originally I wanted to shake out and chill, and I did for the first 2 miles, but then I fell into a rhythm and cruised. Goal was to get 6 miles. Had to add 1 extra but sped it thru. Felt great!
Splits: 8:36, 8:37, 8:27, 8:04, 7:59, 7:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.31 Miles | 52:03 | 8:14 / Mile |