View Workout (Andrew McGregor)
(Untitled)
May 20, 2023 (Morning)
Exercise Type: Run
Comments:
Easy 3 after work to shake out. Could have gone further but wanted to make sure to relax and recover.
Splits: 8:40, 8:45, 7:58
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 25:29 | 8:29 / Mile |