View Workout (Kerry Epperson)
Light Run
August 3, 2008 (Afternoon)
Exercise Type: Run
Weather: 87, partly cloudy, 34% humidity
Comments:
HRM difficulties, so AHR & MHR may not be 100% accurate. Almost every time I looked during the run, HR was around 200, so those are guesses. I know it got up to at least 204.
| Distance | Duration | Pace | HR Avg | HR Max | Interval Type | Shoes |
|---|---|---|---|---|---|---|
| 2.7 Miles | 25:00 | 9:15 / Mile | 196 | 207 |