View Workout (Andrew McGregor)
(Untitled)
May 28, 2023 (Morning)
Exercise Type: Run
Comments:
Sunday Long Run with the Crew. Felt meh but the splits were solid. Running in the daylight is weird.
Splits: 9:01, 8:39, 8:38, 8:12, 8:19, 8:07, 7:57, 8:00, 7:55, 7:45.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.25 Miles | 1:24:27 | 8:14 / Mile |