View Workout (Stuart McLean)
Sub 27 min. 5K on the track!
May 28, 2023 (Afternoon)
Exercise Type: Run
Weather: 1830: Gorgeous!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.45 Miles | 41:34 | |||
| 1.35 Miles | 14:55 | 11:02 / Mile | Cruise | On Cloudmonster |
| 3.1 Miles | 26:39 | 8:35 / Mile | Speed | On Cloudmonster |