View Workout (Stuart McLean)
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HHS
May 17, 2023 (Afternoon)
Exercise Type: Run
Weather: 1700
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.5 Miles
|
53:11
|
0.5 Miles |
5:28 |
10:56 / Mile |
Warmup
|
On Cloudmonster
|
5.0 Miles |
47:43 |
9:32 / Mile |
Training
|
On Cloudmonster
|