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HHS

May 19, 2023 (Afternoon)

Exercise Type: Run

Weather: 1700

Distance Duration Pace Interval Type Shoes
4.62 Miles 44:51
1.0 Miles 11:20 11:20 / Mile Warmup On Cloudmonster
3.1 Miles 27:49 8:58 / Mile Training On Cloudmonster
0.52 Miles 5:42 10:57 / Mile Cooldown On Cloudmonster