View Workout (Anthony Belber)
Kate Cullen!
May 24, 2023 (Morning)
Exercise Type: Run
Weather: nice
Comments:
With Kate Cullen from home. Easy pace, but in the steady range. Looped past GDS and through AU Park before cutting across AU track and returning via Neb Ave and Ft. Reno hill.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.5 Miles | 43:00 | 7:49 / Mile | Training | NB Vongos, Blue with green trim |