View Workout (Anthony Belber)
Getting out the door, barely
May 21, 2023 (Afternoon)
Exercise Type: Run
Weather: nice
Comments:
Loop around Chevy Chase alone in afternoon. Felt slow and tired
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.5 Miles | 29:00 | 8:17 / Mile | Training | NB Vongos, Blue with green trim |