View Workout (Chase Taylor)
Light 4
May 31, 2023 (Afternoon)
Exercise Type: Run
Weather: Warm
Comments:
Was considering a track workout but went light instead, 4x750, some hills, 1 mile partially paved the old stomping grounds.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | Easy | Grey Falcons |