View Workout (Anthony Belber)
With Mark Berenson
May 11, 2023 (Morning)
Exercise Type: Run
Comments:
Can't recall details weeks later, but likely brisk and excited for the start of A meets.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 43:00 | 7:10 / Mile | Training | NB Vongos, Blue with green trim |