View Workout (Anthony Belber)
Forgotten Run
May 10, 2023 (Afternoon)
Exercise Type: Run
Comments:
An easy 3 with the team up Nebraska to Indian Ln and back the day before the A meet.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | 27:00 | 9:00 / Mile | Training | Turquoise Vongos |