View Workout (Cindy Spahn)
(Untitled)
January 21, 2010 (Morning)
Exercise Type: Run
Comments:
really tired on the run, i think the circuit on tuesday followed by the tempo yesterday kinda got to me. weightlifted with britta too.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | Brooks Defyance 2 XC |