View Workout (Cindy Spahn)
(Untitled)
January 22, 2010 (Morning)
Exercise Type: Run
Comments:
somewhere around 5. new route with andrea and justine in the morning. nice recovery run. felt better throughout the run which was nice.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | Brooks Defyance 2 XC |