June 2, 2023 (Morning)
Exercise Type: Run
Weather: beautiful, 60s
Comments:
Got out the door too late, so I drove to Tenley. Strange to have full daylight (having missed the past two Fridays, it was quite the change). Ran with Alex, Jesse, Sam, and a wheezing Molly through AU Park. Shorter than usual. Found a full wallet on Mass Ave just south of Westmoreland Circle. A drive to Glen Burnie might be in my future. Felt fine, although feet are a bit achy as I adjust to the new shoes? Added on by escorting Alex to his house and then going back to my car. Rounding distance down to 4, but hoping it was more.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 39:00 | 9:44 / Mile | Training | Turquoise Vongos |