View Workout (William Hutton)
Whitmore Common
June 5, 2023 (Afternoon)
Exercise Type: Run
Weather: Warm, sunny
Comments:
Felt light and strong, kept up a steady fast effort
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.07 Miles | 31:05 | 7:38 / Mile | Tempo |