View Workout (Andrew McGregor)
(Untitled)
June 6, 2023 (Morning)
Exercise Type: Run
Comments:
Good morning run. Started slow-ish because was feeling kind of meh, but quickly fell into a good pace. I cruised pretty quickly and comfortably for most of it. Pushed the last mile and half or so. I'm really pleased with my overall fitness and comfort right now.
Splits: 8:22, 7:55, 7:58, 8:05, 7:45, 7:17.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 47:29 | 7:54 / Mile |