View Workout (Stuart McLean)
Not feeling it run at the usual places at HHS
June 6, 2023 (Morning)
Exercise Type: Run
Weather: 1700: Warm and kind of humid
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.06 Miles | 41:01 | |||
| 0.56 Miles | 6:27 | 11:31 / Mile | Warmup | On Cloudmonster |
| 3.5 Miles | 34:34 | 9:52 / Mile | Easy | On Cloudmonster |